hybridAF

ken

Hybrid Score · strength × engine

Hybrid Score

64
Gladiator I
1 to Champion III

Solidly fit. Competent in both pillars, not yet specialised.

≈ top 45%
Strength74
Engine57
BalanceStrength-leaning
STR 74ENG 57

Your engine is the lagging pillar - Zone-2 work and intervals will raise your score the most.

On the boardDouble threatBalancedEngine builtGenuinely strong3-plate club
Top 9% of hybrid athletes 18–29

Hybrid Radar

Six training qualities · avg 62

255075100VO₂57Stamina43Speed44Grind73Lower Strength66Upper Strength90

Tap a quality for your percentile and how to improve it

Strengths
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What's your Hybrid Score?

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