hybridAF
Performance OS
hybridAF
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A hybrid athlete running at dusk
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72
Hybrid Score
For the hybrid athlete

Lift heavy.
Run fast.

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01Strengththe read
Barbell squat in a dark rack
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Fig. 01 · Squat
Strength index81
Squat1.9 ×bw
Deadlift2.3 ×bw
Bench1.3 ×bw

Indexed against bodyweight, not ego

02Enginethe signal
A runner in motion blur
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VO₂ · trailing 12 wkEngine 74
03Fusion
Strength 71 × Engine 7472

One number you can't fake by being good at half of it.

04The instrumentlog · sync · score · coach · race
Bench press under gym lights
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Fig. 02 · Bench
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hybridAF: the Today dashboard, Hybrid Score, radar, plan and trends
Fig. 03 · Production unitRivals ranking ▸
05Measure yourself

What's your number?

Your estimated Hybrid Score

35
Warrior III
≈ top 65%
± 22 points
Estimate accuracy0%

Add more below to sharpen it: the number tightens as you do.

Strengthest35
Engineest35
Get your real, tracked score

The app logs your lifts and syncs your runs, so this number becomes real and moves with you.

You

Strength

best set · kg
Squat×
Bench×
Deadlift×
Overhead press×

Engine

hybridAF
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